Janice Skiffington is currently taking a sabbatical from teaching yoga
to focus on family life, self-care and her own personal yoga practice.
Janice Skiffington has been practicing Hatha yoga since 1992. She
completed her teacher training with the Yoga Studio South in Calgary in
In the beginning, Janice used yoga as a means to exercise, stretch and relieve stress. As the years went on, she found that her yoga practice affected not only her body, but also how she lived her life. She is very interested in the healing aspects of yoga, for all levels of our being (body, mind and spirit). She love how yoga grounds us in our bodies and also helps us to connect deeply to our inner world and our intuition. She believes that the development of both inner and outer worlds help us to live happier and fuller lives. She is also influenced by her Core Connexion facilitator training, which allows individuals to rediscover themselves through their own authentic movement.
Janice is passionate about helping individuals to connect to their own inner wisdom through yoga, movement and breath awareness.
Yoga and Essential Oils . Janice Skiffington . email@example.com . 709.237.3689 . St. John's, Newfoundland